Career Planning Visual Basic 5 From The Ground Up With Zee Education

b' About the Book: Me Time: The self-care guide that transforms you from surviving\nto thriving\n\n In a frenzied world, self-care offers you the stabilising routine you need to\nnurture both mind and body.Me Time helps you to make self-care a restorative,\neveryday practice even when you might only have one minute free. Follow its four\nsimple steps to transform yourself from surviving to thriving:What actually is\nselfcare?: start by exploring the idea of self-care as a holistic practice for\nmind, body and soul; I work at my selfcare: reflect on your self-beliefs and\ndiscover what it takes to set up and maintain a nurturing routine; I '