From Xl To Xs A Fitness Gurus Guide To Changing Your Body

About the Book: From XL To XS: A Fitness Gurus Guide To Changing Your Body

Can you change the shape of your body? Yes, you can. Payal gidwani tiwari, bollywoods most celebrated yoga expert, tells you how to gofrom xl to xs. With simple and easy to follow principles and exercise routines, learn how to lose(or gain) weight, stay fit, and transform your body structure. And thats not all! Learn how to look tenyears younger and about other invisible factors like stress, sleep, etc. That affect the way you look. So now you dont need to envy your favorite stars. You can look like them. With photographs, celebworkouts, and useful tips by stars, from xl to xs is the best gift you can give yourself.

About the Author: Payal Gidwani Tiwari

Payal Gidwani Tiwari is one of the most famous fitness and yoga experts in Bollywood and the author of Body Goddess: The Complete Guide on Yoga for Women. She answered a spiritual call by turning to yoga and soon became one of its leading experts, helping a clientele which includes Kareena Kapoor Khan, Saif Ali Khan, R...