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The Live Well Diet

(English,Paperback)
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Book Details
Binding :Paperback
Publication Date : 2013
ISBN :9788179917879
Language :English
Rack No. :KOL/28/3/354
Pages :336
Publisher :Popular Prakashan Private Limited

Description

About the Book: Live Well Diet

The Live Well Diet is a book that documents the long time experiences of a wellness expert, Dr Sarita Davare. This book is something more than a mere dietary guide. The book addresses the problems of the modern lifestyle and provides particular fitness, diet and relaxation regimes for different problems.

Rather than giving drab advices, The Live Well Diet is written in an easy going manner so that a person can connect himself with the content easily. What Dr Davare wants is a persons involvement in his wellness regime.

The prescription of a rotating diet plan, which will help you to get rid of monotony, is the most unique feature of the book. It guides you with special food plans for parties, eating out, or fasting. It also provides solutions for impulsive food choices.

A special feature of The Live Well Diet is that it includes over 130 recipes from Master Chef Sanjeev Kapoor, that helps you prepare low-calorie-high-tasty dishes. So, there is no need to destroy your body strength with an 'almost n...

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